Do your hands feel itchy constantly? This situation can occur frequently, and most of the time it has to do with the hydration that we are giving our body. This uncomfortable sensation can encompass the palm of your hand and extend to your fingers and wrists, and sometimes it is impossible for the itch to go away. There are also other causes for this condition, and to which you should pay close attention, because they will need medical treatment. Here we will give you an answer to why my hands itch.
Steps to follow:
One. The main cause of itchy hands is allergies or dermatitis and can be accompanied by rashes and redness. Generally, it is due to the use of soaps, shampoos, detergents or cleaning products to which your skin has been exposed, making it sensitive. In this case, it is necessary to recognize what is causing the allergy and stay away from said product.
Two. The hyperthyroidism or excessive sweating, is another answer to why I bite my hands. This condition is due to an overproduction of the sweat glands or due to congenital causes, and this can increase when the person is under stress levels or depending on the season of the year. In this sense, you should visit your doctor to make the diagnosis, since these symptoms can be related to conditions such as cancer, diabetes and thyroid problems.
3. Conditions that affect the entire body and several organs at the same time are known as systemic diseases, among them are rheumatoid arthritis, lupus, multiple sclerosis, blood disorders, kidney or liver failure, among others. The common symptom is itchy hands, and joint pain is sometimes present.
4. Other causes of itchy hands are:
- Stress: being under pressure increases the allergic process and makes itching worse.
- Infected wounds: these produce an excess of antibodies, which causes itching and, sometimes, inflammation in that area.
- Lack of vitamins: especially vitamin B1, B6, B12, since they are essential for the generation of antibodies, metabolize proteins and regulate blood sugar levels. This lack of vitamins also causes tingling in the hands.
5. To avoid itchy hands, the first thing to do is to recognize what is causing the condition; Consult a dermatologist and avoid self-medication, as the itching and redness could worsen. Here are some recommendations for taking care of your hands:
- Avoid scratching if you notice blisters or rashes.
- Hydrate your skin constantly.
- Use neutral, fragrance-free soaps, like glycerin soap.
- Take lukewarm showers to help your skin retain its moisture.
- Apply moisturizing cream after bathing, if your skin is very dry add a few drops of almond oil.
- Avoid sudden changes in temperature.
- Wear cotton gloves at night to avoid scratching yourself.
- In case the itchy hands are caused by sweating, drink an infusion of sage twice a day.
