High temperature is a very common symptom when our body is fighting an infectious disease, viral process or other conditions. Also, it can occur when there are some important changes in the body, for example, when we grow, we have teeth or we have just been vaccinated. Because it is a defense mechanism of the body, it is not recommended to eliminate it completely while the disease process lasts, but we can lower it or remove it a little to feel better and prevent it from getting worse.
If you or someone in your family suffers from this symptom, keep reading this article in which we are going to explain how to eliminate fever with lemon in different ways, all of them comfortable, easy and effective.
Lemon and cold water cloths
One of the first things we have to think about when we are in doubt about what to do when there is a fever is to ensure that it is not too high and reduce it if necessary. Thanks to the healing properties of lemon, among which we find its refreshing power and its high content of vitamins B, C and E, this is a great ally as an antipathetic. One of the most effective ways are cold water lemon cloths:
Necessary material
- Juice of one lemon
- Cold water
- Bowl or container
- Various cotton cloths
Preparation and application of the cloths
- Squeeze the juice of this citrus fruit and mix it with cold water in a bowl
- Dip the cotton cloths in the water with the juice of this beneficial citrus
- Place them on the parts of the body most affected by fever, such as the forehead, neck, wrists and navel
- When the cloths are dry or hot, wet them again and place them in these areas
- Body temperature will gradually decrease thanks to the combination and effect of cold water and refreshing citrus.
Sage, honey and lemon tea
Another of the tricks to lower a fever with this fruit is that you drink a tea made with its juice and other suitable ingredients to reduce the temperature before going to sleep. We suggest that you make a tea with this citrus fruit, sage and honey, since its components offer several vitamins and have antibacterial, antiseptic and anti-inflammatory properties. Pay attention and benefit from this natural remedy to remove fever with lemon:
Ingredients
- 1 lemon
- Natural honey, thyme or rosemary
- 35 grams of fresh sage leaves
- Water
Instructions for making this tea
- Bring water to boil for tea or infusion
- When the water boils, pour it into a cup to prepare the infusion
- Put 35 grams of fresh sage leaves in the water
- Add 2 teaspoons of honey and 3 tablespoons of the juice of this fresh fruit
- Mix well and let it rest 3 minutes before starting to drink it
Lemon, ginger and honey tea
This citrus fruit is one of the best foods to lower fever, so in addition to drinking its juice directly, we can use it in various home remedies to lower fever, such as lemon, ginger and honey tea. Ginger is suitable to combine with the effects of this citrus fruit to combat high temperature since it has anti-inflammatory properties among others. Follow these instructions to benefit from this home remedy to lower fever with this citrus fruit:
Ingredients
- 1/2 glass of water
- 1 lemon
- Natural honey, thyme or rosemary
- 1 teaspoon grated ginger
Steps to prepare this tea
- Squeeze the lemon and mix its juice with hot water
- Add the ginger zest and a tablespoon of the honey of your choice
- Mix well until it is homogeneous and start drinking it before it cools
- It is recommended that you take it a few more days even if you are already well
Lemon Barley Tea
Finally, another way to take into account on how to remove fever with lemon is lemon and barley tea, since if we add barley to this citrus we will be taking advantage of the properties of this cereal. Among the benefits of barley we find that it is indicated to strengthen the immune system so it is perfect to reduce high temperature. Follow the instructions below to drink this tea and feel better:
Ingredients
- The zest of the zest of 1 lemon
- Hot water
- 2 tablespoons of barley
Instructions for making this tea
- Boil water and put it in a container
- Grate the zest of 1 lemon and add it to boiling water
- Add 2 tablespoons of barley
- Cover it and let it sit for half a day
- Strain the mixture and keep just the tea
- Drink it hot to take better advantage of its antipathetic properties