When we suffer a blow or strong trauma to the eye, it is very likely that a hematoma or bruise appears in the area that surrounds it, since there is damage to the capillaries and an accumulation of blood under the skin that ends up causing that bluish black coloration. After a few days, these usually disappear on their own, but in the meantime the discomfort and swelling are present, so to calm the pain it is possible to resort to some natural treatments and adopt measures that favor your recovery. Keep reading this article to know how to heal a bruise on your eye.
Steps to follow:
One. The bruises under his eyes are more dangerous than can happen in other parts of the body and, although often will disappear on their own after a while (from 7 to 10 to about days), it is essential to turn to your doctor with urgency if in addition to swelling and discoloration, you experience symptoms such as the following:
- Injury to the inside of the eye.
- Decreased vision, blurred vision, or seeing flashing lights.
- Difficulty moving the eyes.
- Eye too swollen or sunken.
- Numbness of the cheek on the side of the affected eye, as it could be a sign of nerve damage.
If the bruise on the eye has been caused by a major blow or trauma, do not hesitate to visit the doctor as a thorough examination will be necessary to rule out more serious problems, as well as to receive the most indicated treatment.
Two. For mild bruises without major complications, you can take some simple steps to help reduce swelling and relieve discomfort. One of the most popular and effective is the application of cold, you can use a cold compress or a little ice wrapped in a towel or cloth so as not to burn the skin. It is very important to apply cold in the first days to reduce inflammation, do it for ten minutes several times a day and you will notice an improvement more quickly.
3. In addition to applying cold to the black eye, you should bear in mind that for the next few days it will be convenient for you to rest keeping your head slightly elevated, which will prevent further inflammation caused by the accumulation of blood. Place several pillows or cushions under your head and neck to keep them elevated while you sleep or are at rest. If the pain caused by the bruise is quite intense and you cannot bear it, you can take an over-the-counter pain reliever to also try to reduce the inflammation, although it is always recommended that you consult your doctor or pharmacist in advance.
4. There are some natural treatments that can also promote the healing of a bruise on the eye more quickly, and among them, we find arnica oil. Arnica is a plant with anti-inflammatory properties widely used to treat all kinds of bumps; apply a few drops of arnica oil on the injured area two or three times a day and you will see how you feel a great relief.
5. Another of the most effective natural products to heal a bruise in the eye is apple cider vinegar, since in addition to reducing inflammation it favors the circulation of blood flow. You just have to apply a little apple cider vinegar on a clean gauze and pass it over the bruise very carefully and without exerting any pressure that may cause pain.
6. The aloe Vera is highly valued for its anti – inflammatory and analgesic properties, being a magnificent natural remedy to relieve the injuries caused by blows or trauma. To prevent the color of the eye from advancing excessively and to calm the discomfort, you can apply a few drops of aloe Vera gel on the painful area several times throughout the day.
Applying a little witch hazel infusion on purple eyes, as well as placing a slice of potato or a little salt using a poultice, can also be good options.
7. For the black eye to heal optimally it is also important that you get enough rest every day, trying to sleep between 7 or 8 a day, and that you avoid the practice of intense physical exercise or high impact activities that can cause pressure in the area. Sore or that can put stress on your body.
